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Choose your pricing plan

  • Combined Events

    500$
    Every month
    Training guidance specific for the Combined Events athlete to include, sprints, 800/1500, hurdles, long jump, high jump, javelin, and shot put.
     
    • Goal Setting
    • Event Technique Training
    • Meet Planning
    • Recovery tips
    • Stretching Exercises
    • Mental Game Strategies
    • Unlimited Text-Messages
    • Two Calls Per Month

  • Combined Events and Strength Training

    650$
    Every month
    Training guidance specific for the Combined Events athlete to include, sprints, 800/1500, hurdles, long jump, high jump, javelin, and shot put. Strength Training is included in this package.
     
    • Goal Setting
    • Training Basics
    • Event Technique
    • Lifting Technique via TrainHeroic Demo Videos
    • Meet Planning
    • Recovery Tips
    • Stretching Exercises
    • Mental Game Strategies
    • Unlimited Text Messages
    • Two Calls Per Month

  • Online Running

    225$
    Every month
    Our most popular plan!
     
    • Customized Running Training Plan
    • Goal Setting
    • Running Technique
    • Race Season Planning
    • Recovery Tips
    • Stretching Exercises
    • Mental Game Strategies
    • Unlimited Emails
    • Unlimited Text-Messages
    • Two Calls per Month

  • Online Strength

    250$
    Every month
    Customized training to enhance performance/general fitness
     
    • Customized Strength Training Plan
    • Goal Setting
    • Training Basics
    • Lifting Technique via TrainHeroic Demo Videos
    • Recovery Tips
    • Stretching Exercises
    • Unlimited Emails
    • Unlimited Text-Messages
    • Two Calls per Month

  • Online Combo

    310$
    Every month
    Perfect for runners who want to improve their strength
     
    • Customized Running AND Strength Training Plans
    • Goal Setting
    • Training Basics
    • Running Technique
    • Lifting Technique via TrainHeroic Demo Videos
    • Race Season Planning
    • Recovery Tips
    • Stretching Exercises
    • Mental Game Strategies
    • Unlimited Text-Messages
    • Two Calls per Month

  • 5K Training Plan

    125$
     
    12 Week Plan for runners of all levels
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete's info
    • 16-Week Customized 10K Training Plan
    • No other communication after consolation

  • 10k Training Plan

    125$
     
    16 Week Plan for runners of all levels
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete’s info
    • 16-Week Customized 10K Training Plan
    • No other communication after consultation

  • Half Marathon Plan

    150$
     
    16 week training plan for runners of all levels
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete’s info
    • 16-Week Customized 10K Training Plan
    • No other communication other than the consultation

  • Full Marathon Plan

    170$
     
    24 Week training plan for all levels of runners
    Valid for one month
    • Consultation via Zoom or Facetime to go over athlete’s info
    • 24-Week Customized Full Marathon Training Plan
    • No other communication other than the consultation
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