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Combined
Events
Package

High Jump

Description

Training guidance specific for the Combined Events athlete to include, sprints, 800/1500, hurdles, long jump, high jump, javelin, and shot put.  Each athlete needs to be willing to send videos to Coach to help with analyzing technique.  Services include weekly programming for all events in the athlete's combined events (heptathlon, decathlon, pentathlon).

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Goal Setting

Training Basics

Event Technique

Meet Planning

Recovery Tips

Stretching Exercises

Mental Game Strategies

Minimum Requirements

  1. A positive, can-do attitude

  2. An open mind and trust in the plan

  3. A commitment to work together

  4. Provide frequent feedback in the app for Coach Sue to review

  5. 3 month commitment 

What You Get From Coach Sue

  • Combined Events Plan

  • Unlimited emails

  • Unlimited text-messages

  • Two calls per month

*Option to Add Strength Upgrade to this Package

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